Transforming Your Self - NLP Book l NLP Books, NLP CDs, NLP DVDs: Real People Press

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Transforming Your Self: Becoming Who You Want to Be

Discover what your identity is made of, how it functions, and how to use this knowledge to change how you think of yourself. Easy-to-follow demonstrations, explanations, and exercises provide surprisingly simple and practical ways to change your experience of who you are—and others if you work as a therapist or coach. Learn how to strengthen your sense of self to become more independent of others’ views, while at the same time becoming more responsive to useful feedback. 273 pp.

"Steve Andreas’ Transforming Your Self is not only a must read, it is a must do book. So much of self help these days enumerates the habits and abilities that you need to be successful. Unfortunately, that doesn’t tell you how you can acquire those traits in a way that matches who you are. By doing the step by step instructions in Steve’s book you can build a self-concept that can have you performing the way you always wanted to.

"I know because I lost 70 pounds in 6 months by creating a self concept of 'I am a healthy eater.' Using Steve’s process I was able to:

Identify all the times when I was a healthy eater. I wasn’t as bad as I had thought.
Establish the deep motivation, not just will power, to be even more of a healthy eater, regardless of what was going on in my life.
Redirect all the habits and beliefs that prevented me from consistently being a healthy eater.

"I have kept the weight off for over 5 years, and I have no fear of it ever coming back.

—Wayne A. Perry III

“Reading this book is like being back at the emergence of NLP with Frogs into Princes, just vastly more coherent. Fresh new thinking combines with Steve's customary clarity of thinking, warmth and humor. Steve Andreas takes the lead in the NLP community again. Using Robert Dilts Neurological Levels model, I'd say this is the best NLP framework ever for dealing with the level of Identity. Transforming Your Self is simply breathtaking. I've already had people who are hungry for self-renewal reading my copy and being delighted.”

—Richard Bolstad, NLP Trainer, New Zealand

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