Internal voices often criticize us, discourage us, and are the basis for unpleasant limiting beliefs like, “I’m unlovable,” or “You’ll never succeed,” resulting in a variety of bad feelings. However, internal voices can also encourage us, offer timely information, and be staunch allies in difficult times. Experience several different ways to quickly transform troublesome voices into positive and supportive resources. Recorded at the Milton Erickson Brief Therapy Conference, December, 2006
2 CDs, 120 minutes
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